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An Ex-Expatriate

~ and what she saw

An Ex-Expatriate

Category Archives: Italian food

Where it comes from…

10 Sunday Jun 2012

Posted by farfalle1 in American habits and customs, Italian food, Uncategorized

≈ 12 Comments

Tags

Catch of the day, Eating locally, Fresh fish, Italian fishing fleet, Locavore, Santa Margherita Ligure

Possibly the world’s ugliest fish?

‘Locavore’ is a word I abhor.  Oh I know, it’s a perfectly good word and absolutely descriptive.  But, to me, it carries moral overtones that I don’t like – the idea that if I eat food that is all grown/produced within, let us say, fifty miles of where I live, I am somehow a better person than the poor sod who has to eat out-of-season apples from Argentina and whose beef comes from the mid-west and which enjoyed a last supper of who knows what.

We lived in New England when I first heard the term.  I thought it was laughable. What would we, in Connecticut, eat in January if all our food had to be grown nearby?  Frozen food?  But think of the energy costs associated with that.  Food that was grown in our own gardens that we lovingly canned.   While it’s true that canned fruits and veggies seem to retain most of their nutritional value, they likely give up a great deal in texture and crispness.  Wouldn’t you rather eat a fresh green bean than a canned one?

Then I thought about the long arc of the history of what we eat.  In the Middle Ages people were restricted to a diet of food produced nearby because the means to move it any great distance simply did not exist.   Their teeth turned black and fell out.  They had diseases associated with vitamin deficiencies: rickets, scurvy and beriberi.   How wonderful it was when  trade began to bring spices and food from the East, the Caribbean  and South America, and eating changed forever.  Sugar!  Coffee and tea!  Sublime.  Lemons and limes.  Pineapple!  Poi. No, forget about poi. Chocolate!! (never forget chocolate…)  Empires grew and food moved ever more freely from point A to point B, and it was all good (and from more than just a culinary point-of-view, but that’s another subject altogether).

Then, about a decade or so ago, the specter of eating locally reared its head.  Farm markets (of which I am a huge fan, incidentally) sprouted on every village green.  Calves seen cavorting in a neighbor’s pasture one day were in his freezer the next day.  Everyone had a chicken. And that was good too.  But the idea that that’s all we should eat seems to me to be nonsense.

So, having said all that, let me recant just a bit.  I think it’s really important to know where our food comes from, and to make intelligent choices about what we eat using that information as one criterion.  I have a personal preference against eating a fish from China – God only knows what that fish ate, so I don’t want to eat him.  I also think it’s really important for everyone, especially children, to know that food doesn’t ‘come’ from supermarkets.  Milk comes from cows and goats, and cheese comes from milk – these are really good things to know.  Jellies and jams are not born that way, and spaghetti doesn’t grow on trees, despite what you see about Switzerland on Youtube.

People in Italy take food very seriously.  The fresh fods  we buy here are marked with a quality grade and geographical source.  There are plenty of Italians who won’t eat food not grown in Italy (or, maybe, France and Switzerland) – but there are plenty who will.  The important thing is that the information is available and one can make a choice.

Fish is a topic of often spirited discussion: wild caught or farm raised?  As ocean stocks grow ever smaller, there’s much to be said for farm-raised fish, as long as the farmer is responsible about the fish food he uses (I suppose the same thing could be said for chickens – but when was the last time you ate a wild-caught chicken?  I digress.)  There is a large fish-farm off the coast in nearby Chiavari; you can see the pens as you drive down the hill into the city.  But in neighboring Santa Margherita Ligure you can do one better – you can go to the port at about 3:30 or 4:00 p.m. and watch the day’s catch as it is delivered to the fish stalls in the arcade across the street.  Then, if you’ve seen something that whets your appetite, you can go over and buy it immediately, sometimes still squirming.

Many of the small Rivieras communities no longer have fishing fleets, but Santa and several others still do.  The boats are all business, as you can see above.  They usually moor  a short distance from the port, and the catch is ferried in by skiff.

The fish are all neatly sorted and put in flats.  The person taking the box will trot through a gauntlet of curious onlookers, cross the street, and deliver the goods to the vendors.    Sometimes the fellow who transports the fish is the vendor.  Who goes to see the fish come in?  Some are tourists who have just happened by, some are buyers for the local restaurants, and some are consumers looking for a good fish for dinner.

Yum!  Someone’s having octopus tonight.

This guy was so pleased with his fishies he had to share the good news with his friends.

This is the kind of ‘locavore’ I adore.  It’s just people doing what they’ve done their whole lives, and what’s been done in their town for centuries.  It has nothing to do with a Philosophy, or a Point of View, and there’s certainly no sense that if you go buy your fish from Supermercato Billa you’re less of a person than if you go to the port to buy it.  It’s just the way things are. As a matter of fact, with the whole sea at their door,   one of the great winter treats for Ligurians is, surprisingly, stoccafisso, dried cod.  I think it is odious, but people here love it cooked with tomatoes, potatoes, carrots, onions and garlic. That’s the Ligurian style.  In Milan it is cooked with cream, which is even worse. Why would you eat that when you can have fresh fish?  I don’t know, but it is highly regarded here, and eaten with great gusto. Cod, by the way, doesn’t live in the warm Tigullio Sea – it comes from New England or Scandinavia.

So yes, please grow your own veggies in your garden, or buy them from your local farm market or CSA, but please, oh please, don’t make me feel guilty when I buy a peach from Israel.  Don’t turn eating fresh local food into a Cause or a Movement.  Good food is good food no matter where it comes from.  I understand the arguments about the cost of transport, but transporting goods is something that has gone on for centuries.  Let’s not go back to the Middle Ages.

A True Story

19 Thursday Jan 2012

Posted by farfalle1 in Food, Italian food, Uncategorized

≈ 5 Comments

Tags

Octopus, Octopus salad

Photo courtesy of animal-wildlife.blogspot.com

Speedy was at our local supermarket not too long ago when his eye fell on a tray containing two enormous, beautiful octopuses (octopi?).  With great excitement he asked Sherry behind the counter what the story was.

With a big sigh she explained that a customer had ordered the octopus, but had then changed her mind and decided not to buy them after all, thereby leaving the store holding the bag, as it were.

Speedy was delighted with the appearance of the octopus, and the price was very reasonable, so good hunter-gatherer that he is, he brought one home.  Sherry was thrilled and said that she would probably be given a week off for selling one. When I say it was big, I mean it was Big – at over two pounds it was larger than what we’re accustomed to finding in Italy.  We ate about one-quarter of it as an antipasto that very night; the other three-quarters repose in the freezer where they are becoming ever more tender.  (Gone are the days when you had to hurl your octopus against a wall to tenderize it; freezing does the trick perfectly.)

The next time Speedy was in the market he asked Sherry when she was getting her week off.  Sadly she told him that in fact she was not given time off for the sale.  What a pity.

It’s funny about octopus in the U.S.  Delicious as it is, it is not commonly eaten in much of the country.  I suppose in the big sophisticated cities like New York and L.A. there is a certain following for the tentacled treat.  But here in the desert – well, it’s just never found on a menu or in a market fish case.  Which would seem downright insane to any self-respecting Italian.

Octopus can be prepared in a number of ways.  Speedy likes a cold salad with oil, garlic, lemon and parsley.  Our friend Tay is mad for the Mexican version in a salsa close to pico de gallo, but with lemon or lime juice.  A simple warm Spanish salad with oil, potato slices, hot chili and parsley is also quite yummy.  Mario Batali has a nice recipe here which you can try… if you can find an octopus.  Ask at our market – my guess is they still have one lurking about somewhere!

The Best Thing We Ate This Week – Three P’s Pasta

13 Thursday Oct 2011

Posted by farfalle1 in Food, Italian food, Italian recipes, Uncategorized

≈ 4 Comments

Tags

Paglia e fieno, Pasta with pancetta cream and peas, Straw and hay pasta

Piselle, Pancetta, Panna!  (Peas, smoked bacon cubes, cream!)

A dear friend served us this dish, made with fresh (!) peas in the Spring and was kind enough to share the recipe.  Before I could share it with you the weather got too hot to be thinking about pasta and cream, so I waited.  But now the days are shorter, the evenings cooler, and anything creamy doesn’t sound like such a bad idea. We made it this week and it was every bit as good as we remembered. 

It’s a simple enough recipe that it doesn’t require a separate page.  Here’s what you need:

Chicken (or other) broth
Fresh or frozen peas
Pancetta (or diced bacon)
Olive oil
Paglia e fieno pasta (mix of yellow and green noodles) – fresh is much, much                                                                                                                better than dry
Heavy cream
Parmigiano

Here’s what you do, as described by our friend:

Just saute some pancetta (or diced bacon in the USA) in a bit of olive oil.

Fresh peas really make a difference in this dish, but if not available frozen peas will do (but no canned peas please). Saute the peas in a little chicken broth until barely cooked and still crunchy.

The proper pasta for this dish is called Paglia & Fieno (it means Straw and Hay: the yellow noodles are the Straw and the green ones the Hay).  Cook the pasta until it is done to your taste.

While the pasta is cooking drain the peas, reserving the broth, add them to the pancetta and mix in enough heavy cream to cover the pasta well.

Grate a little Parmesan over the top and serve.

Use the reserved broth to thin if the dish seems too sticky.


Note that as a variation for this dish you can sautè some diced onions (or better yet – spring onions) in with the pancetta. Another variation is to substitute diced cooked ham for the pancetta.

You’ll notice there are no quantities given for the various ingredients.  Just get the amount of pasta that you want and use what seems to be an appropriate amount of the other ingredients according to your own preferences.  You can’t go wrong.  Buon Appetito!

Who Knew – Cold Breakfast

24 Wednesday Aug 2011

Posted by farfalle1 in Italian bureaucracy, Italian food, Italian habits and customs, Liguria, Uncategorized

≈ 2 Comments

Tags

B&B's Italy, Breakfast at an Italian B&B, Italian B&Bs, Ligurian regulations

Photo courtesy of mintfoods.com.au

One of the joys, arguably the principal joy, of staying at a B&B is the breakfast part of the equation. We almost always seek out small B&B’s when we travel. Sometimes the decor is plain, sometimes fussy, the beds sometimes too small or not terribly comfortable. We almost always find a level of cleanliness Expatriate could only hope to emulate in her own home. And of course, the best part: breakfast! In Germany and Austria the array of cold sliced meats and cheeses is mouth-watering. In England the FEB (full English breakfast) with fried tomatoes, mushrooms and cold toast in that silly toast-holder is a good reason to get up early.

If you visit Liguria I encourage you to stay at a B&B if that is your preference (and I can even supply the names of a few superb ones), but I must warn you, don’t come anticipating a full cooked breakfast. It’s not that the hosts are lazy or unimaginative; they are simply not permitted to serve anything other than packaged foods for breakfast.  Isn’t that crazy?

There’s a good reason for this sorry state of affairs.  B&B’s are regulated on the regional level in Italy, and there is no inspecting agency to check hygiene and food preparation standards at B&B’s in Liguria.  It’s hard to believe there is a place in Italy where the bureaucracy has declined to put out another tendril, but so it is.  So to protect guests the Ligurian regulations decree that only packaged food can be served.  Ick.  Some (not all) other provinces have such an inspecting agency – and that’s why you can get a ‘real’ breakfast in, say, Tuscany.

So the next time you’re at a B&B and you wonder why your highly anticipated breakfast has turned out to be only buns in a plastic bag, some cookies in a plastic sleeve, cereal in a small box and that’s it… it’s possible that those are the only available permitted foods.  Who knew?

I asked the friend who explained all this to me if eggs were allowed – after all, they come in their own rather elegant packaging.  But one would have to eat the egg raw since cooking is not permitted, and that carries its own risks.  Besides, no self-respecting Italian would eat, or serve, an egg for breakfast. Benvenuto a Rapallo and enjoy your cereal!

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